So after a week of Paleo-ing it up I’ve discovered what I CAN NOT live without. There’s a few things I’m pining for like cheese and the occasional square of chocolate but it’s the vices of alcohol and coffee that have me off the wagon. I consulted the oracle (Google) re. the Paleo community view on whether alcohol is ok – no one could agree. Some thought cider, others spirits and some thought wine – so I’ve decided to agree with them all and drink the lot – Huzzah! In other news I had a soy latte – which doesn’t feel quite as cheaty as cows milk would. After a week without my morning hit of caffeine, drinking coffee was better than watching that bit in Casino Royale where Daniel Craig comes out of the sea in his undies. True Story.